Be Tobacco-Free

Choosing to be tobacco-free could be one of the most important decisions you ever make! A tobacco-free lifestyle helps prevent many chronic diseases including: cancer, heart disease, diabetes, stroke, and chronic obstructive pulmonary disease (COPD).

Other benefits include:

  • Saving money 
  • Whiter teeth and fresher breath
  • Cleaner smelling clothes 
  • Having more energy
  • Having more confidence

Being tobacco-free means not using products such as: cigarettes, cloves and bidis, cigars and cigarillos, electronic cigarettes, hookah, and smokeless tobacco (spit, snus, and dissolvable products).

It also means avoiding exposure to secondhand smoke and secondhand e-cigarette aerosol.

Topic Spotlight

smoke & vape free events

Being tobacco-free means avoiding exposure to secondhand smoke and second hand smoke e-cigarette aerosol

Related Links and Documents

Contact us: GetHealthy@washoecounty.us

Call at 775-328-6160 or 775-328-2454